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每日送給自己的禮物

今日花小小時間,
覺察一下自己和身邊美好嘅事情;
在這個不容易的日子,
找個叫自己開心的原因。

Spare a little time today,
pay close attention at yourself
and things around you.
Find yourself a little happiness
during this difficult time.

#Mindfulll #靜觀主意